Nail the Certified Nutrition Specialist (CNS) Exam 2025 – Fuel Up for a Health-Packed Future!

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What is an effect of consuming excessive potassium in the diet?

Weight gain

Electrolyte imbalance

Consuming excessive potassium in the diet can lead to an electrolyte imbalance. The body requires a delicate balance of electrolytes, including potassium, sodium, calcium, and magnesium, to function properly. When potassium levels become too high, a condition known as hyperkalemia can occur. This condition disrupts normal cellular function and can lead to serious complications such as cardiac arrhythmias and muscle weakness.

Maintaining appropriate potassium levels is crucial for heart function and muscle contraction, and consuming too much potassium can upset this balance, particularly in individuals with compromised kidney function, where the body may struggle to excrete excess potassium effectively.

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Liver dysfunction

High blood sugar

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